Best tips for getting ripped fast

Many of you are probably seeking for the magical formula which will give you ripped abs in just a couple of weeks. I’m sorry for telling you this, but it’s not going to happen so fast. Getting ripped abs is more of a challenge than a desire and it is quite a difficult challenge, but still achievable.

There are a couple of things you need to know before starting to loose fat in the mid section and getting your abs a ripped look.

Here are the things that won’t help you get ripped abs:

1. You won’t get ripped abs by following ridiculous diets.
2. You won’t get ripped abs by performing long, random cardio routines.
3. You won’t get ripped abs by buying over-hyped supplements.
4. You won’t get ripped abs by using a gizmo or ab belt seen on infomercial.
5. You won’t get ripped abs by doing thousands of useless situps & crunches.

Abdominal exercises are not performed to burn fat, but instead to strengthen the abdominal muscles. A full body training routine is required in order to remove the excess fat.

Here are some of the best fat loss tips:

Drink a lot of water – don’t drink carbonates drinks, because they contain too much carbs and calories. Diet Soda should be avoided too!

Change your lifestyle – Don’t follow a diet! A diet will temporarily reduce your weight, but you’ll gain it back in no time after you stop the diet.

Before And After Pictures – Take some pictures and they will definitely motivate you when you see the results.

Avoid high fructose corn syrup and trans fats – A lot of foods contain this stuff and you probably don’t know when you are eating it. If you remove those terrible ingredients from your menu, you will noticeably loose weight faster and get your ripped abs faster.

Video games can also help – get a video game system and a bike. You can easily burn 300 calories a day while enjoying a game. However, remember not to let this take over you life. Dance Dance revolution is another game which can greatly help you burn calories while having a good time.

Ripped abs is definitely an achievable goal. You just need to follow a strict program and the tips listed above. It is all about determination and motivation – if you want it and need it, then you can achieve it!

Do you want to find more reviews of the Ab Circle Pro machine? Check out Ab Circle Pro results and Ab Circle Pro routines.


  • Twitter
  • del.icio.us
  • Digg
  • Facebook
  • Technorati
  • Reddit
  • Yahoo Buzz
  • StumbleUpon

Leave a Reply

Your email address will not be published. Required fields are marked *